How Dr. Mercola Approaches Aging and Longevity
Aging is normal, but how we age depends on how we live, what we do, and what we decide. Dr. Mercola emphasizes a whole-body approach to aging. With proper care, the body can repair and maintain itself. He advocates proactively improving long-term health and vitality rather than just reacting to aging. He promotes longevity and health through nutrition, exercise, sleep, […]